Graduating from physical therapy does not mean your training journey is over. Performance Training is for athletes and active adults who want to keep building strength, speed, and resilience with expert guidance. Every session is led one-on-one by a Doctor of Physical Therapy, so your training is safe, intentional, and built around your goals.
TRAIN WITH CONFIDENCE. PROGRESS WITH PURPOSE.
WHY TRAIN WITH A DOCTOR OF PHYSICAL THERAPY?
Performance Training at Peak 3 bridges the gap between rehab and high-level training. You get individualized strength and conditioning for athletes and active adults focused on power, hypertrophy, speed, agility, and change of direction—while reducing your risk of injury. Every session is tailored to your sport, your history, and the outcomes you care about.This is not group training or generic programming. It is one-on-one performance coaching with a clinician who understands movement, past injuries, and how to progress training without unnecessary setbacks.
Perfect for athletes training in Greenville who want coaching that prioritizes both performance and longevity.
We provide premier performance training in Greenville, SC, specializing in strength and conditioning for athletes and active adults. Whether you are returning to sport or looking to break a plateau, our clinical expertise ensures you get there safely.
TRAINING OPTIONS
Choose a frequency that matches your schedule, recovery, and goals.
1x
PER WEEK
Build consistency and accountability with guided progression and a clear plan.
2x
PER WEEK
A strong balance of training and recovery with faster strength and performance gains.
3x
PER WEEK
Train with momentum. Accelerate strength, speed, and athletic development with higher-touch coaching.
Peak 3 Sports Physical Therapy provides one-on-one sports physical therapy, dry needling, and performance training for athletes and active adults in Greenville, SC and the surrounding Upstate
SERVICE AREAS
117 Haywood Road
Greenville, SC 29607
Located inside Optimization Training Lab
📞 (864) 261-1199
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