Q: What makes Peak 3 different from traditional physical therapy clinics?

Peak 3 Sports Physical Therapy provides one-on-one care with a Doctor of Physical Therapy for every session. We do not double-book patients, and you will never be passed off to assistants or techs. Our focus goes beyond pain relief. We help athletes and active adults in Greenville return to sport, training, and everyday movement stronger, more confident, and more resilient than before.

Question 1

What makes Peak 3 different from traditional physical therapy clinics?

Accepted Answer

Peak 3 Sports Physical Therapy provides one-on-one sports physical therapy, dry needling, and performance training for athletes and active adults in Greenville, SC and the surrounding Upstate

117 Haywood Road

Greenville, SC 29607

SERVICES

SERVICE AREAS

Located inside Optimization Training Lab

📞 (864) 261-1199

✉️ josh@peak3sportspt.com

Terms of Service

Privacy Policy

Question 2

Who do you typically work with?

Accepted Answer

We specialize in working with athletes of all levels, active adults who want to stay strong and injury-free, people who completed physical therapy but still don’t feel 'right', and individuals dealing with persistent pain, recurring injuries, or performance limitations. If you value personalized care and want to understand why your body is hurting, Peak 3 is likely a great fit.

Question 3

Do I need to be an athlete to come to Peak 3?

Accepted Answer

Not at all. While we work with many athletes, you don’t need to compete in sports to be treated here. If you enjoy staying active, working out, running, hiking, or simply want to move without pain, we can help.

Question 4

Where is Peak 3 Sports Physical Therapy located?

Accepted Answer

Peak 3 is located inside Optimization Training Lab at 117 Haywood Road, Greenville, SC 29607. This location is convenient for patients coming from Greenville, Mauldin, Taylors, Simpsonville, and surrounding Upstate areas. You’ll receive clear directions and parking instructions when your appointment is scheduled.

Question 5

How long is a physical therapy session?

Accepted Answer

Most sessions last approximately 60 minutes. This allows time for assessment, hands-on treatment, strength and movement work, and education — without feeling rushed.

Question 6

Do you offer flexible scheduling?

Accepted Answer

Yes. We understand busy schedules and offer appointment times that work around training, work, and family commitments. In some cases, home, office, or field-based visits may be available. Travel fees vary depending on location.

Question 7

What is your cancellation policy?

Accepted Answer

We ask that you provide at least 24 hours’ notice if you need to cancel or reschedule. This allows us to offer the appointment to another patient. Details are shared at the time of booking.

Question 8

Do you accept insurance?

Accepted Answer

Peak 3 Sports Physical Therapy is an out-of-network provider. This allows us to deliver longer, higher-quality, one-on-one care without insurance-driven limitations. Many patients choose Peak 3 because they want more time with their therapist, a personalized plan, fewer total visits, and clear answers with long-term results.

Question 9

Can I still use my insurance benefits?

Accepted Answer

Possibly. We provide detailed receipts (superbills) that you can submit to your insurance company for potential out-of-network reimbursement, depending on your plan.

Question 10

Can I use an HSA or FSA?

Accepted Answer

Yes. Physical therapy is considered a qualified medical expense, and HSA/FSA cards are accepted.

Question 11

Do I need a referral from my doctor?

Accepted Answer

No referral is required to begin physical therapy in South Carolina. You can schedule directly with us through direct access. We are happy to collaborate with your physician if needed.

Question 12

Do you offer packages or plans?

Accepted Answer

Yes. We offer discounted visit packages for patients who want to commit to a plan of care and save on individual session costs.

Question 13

What happens during my first visit?

Accepted Answer

Your initial visit includes a comprehensive evaluation where we discuss your history, symptoms, and goals; assess movement, strength, and mechanics; identify contributing factors, not just symptoms; explain what’s going on in clear, simple terms; and create a personalized plan moving forward. You’ll leave with a clear understanding of why you’re dealing with your issue and what the next steps look like.

Question 14

Will physical therapy be painful?

Accepted Answer

Some soreness is normal as your body adapts, especially when building strength or restoring movement. Treatment should not be excessively painful. We tailor care to your tolerance and adjust as needed.

Question 15

How many visits will I need?

Accepted Answer

That depends on your goals, history, and how your body responds. Our approach is always to be efficient and intentional, not to keep you coming indefinitely.

Question 16

Will I receive exercises to do at home?

Accepted Answer

Yes. You’ll receive a customized home program designed to support your in-clinic work and accelerate progress.

Question 17

Do you offer dry needling?

Accepted Answer

Yes. Dry needling is offered when appropriate and can help reduce muscle tension, improve mobility, and relieve pain.

Question 18

Do you help with return-to-sport or performance training?

Accepted Answer

Absolutely. We help athletes safely return to sport and activity while improving strength, movement quality, and confidence. The goal is not just to get you back — but to help reduce future injury risk.

Question 19

What should I wear?

Accepted Answer

Wear comfortable, athletic clothing that allows you to move freely. Shorts or leggings and a t-shirt are usually ideal.

Question 20

What should I bring?

Accepted Answer

Bring any relevant imaging or medical records (if available), a list of questions or concerns, and an open mindset — we’ll handle the rest.

Question 21

Can I bring a friend or family member?

Accepted Answer

Yes. You’re welcome to bring someone with you if that makes you more comfortable or helps you understand your plan of care.

Frequently Asked Questions

We know choosing a physical therapist is a big decision. Here are answers to the most common questions we hear from athletes in Greenville.

Ready to Take the Next Step?

SERVICES

SERVICE AREAS