DRY NEEDLING IN GREENVILLE, SC
RELIEVE PAIN. UNLOCK MOBILITY. ACCELERATE RECOVERY.
WHAT IS DRY NEEDLING?
Dry needling is a precise treatment that targets trigger points and tight muscle tissue to reduce pain, restore mobility, and improve muscle function. Using thin monofilament needles, we release tension in muscles, tendons, and fascia so you can move better, train harder, and recover faster.
At Peak 3 Sports Physical Therapy, dry needling isn't a standalone treatment—it's part of a complete plan that includes strength training, mobility work, and sport-specific programming to deliver results that actually last.
CONDITIONS WE TREAT
WHAT DRY NEEDLING TREATS
Dry needling effectively addresses muscle pain, tightness, and dysfunction throughout the body.
Neck & Head
Neck pain or stiffness
Tension headaches
TMJ / Jaw pain
Knee & Lower Leg
Runner's knee / Jumper's knee
Calf cramping
Shin splints
Shoulder & Arm
Overhead lifting pain
Rotator cuff irritation
Elbow pain / Forearm tightness
Foot & Ankle
Plantar fasciitis
Achilles tendon pain
Ankle stiffness
Back & Torso
Chronic low back pain
Mid-back / Scapular tightness
Rib pain breathing/rotating
Sport-Specific
Lift positioning (squat depth)
Movement restrictions/catches
Muscle imbalances
Hip & Thigh
Hip tightness limiting squat
Glute pain / IT Band syndrome
Hamstring strains
Nerve & Complex
Sciatica / Radiating pain
Numbness or tingling
Thoracic outlet syndrome
WHEN IT MAKES THE BIGGEST DIFFERENCE
It's not a magic fix—but when combined with the right movement patterns and smart programming, it accelerates your recovery.
Break Through Stubborn Tightness
For when stretching and foam rolling just won't fix it.
Calm Pain Down Quickly
So you can start loading tissues and building strength sooner.
Restore Range of Motion
Unlock the positions you need for your sport or lifts.
WHY DRY NEEDLING AT PEAK 3 IS DIFFERENT
Expert Application
Dr. Josh Yokel is certified in dry needling (Cert-DN). Every needle placement is precise, purposeful, and part of a bigger plan.
Not a Standalone Treatment
We don't just needle you and send you home. It's integrated with manual therapy and strength work to fix the root cause.
Athlete-Focused Approach
We understand the demands of your sport. Whether you're a runner, CrossFitter, or weightlifter, we know the positions you need to hit.
Results-Driven Care
We test, treat, and re-test every session. You'll know if it's working immediately.
WHAT TO EXPECT
BEFORE TREATMENT
We assess your movement, identify the muscles causing pain, and explain exactly what we're targeting and why.
DURING TREATMENT
Thin needles are inserted into tight tissue. You may feel a brief twitch or deep ache—this is normal and means the muscle is releasing.
AFTER TREATMENT
You might feel immediate relief or 24-48 hours of soreness (like a hard workout). We'll give you clear instructions on what to do next.
ADDITIONAL SERVICES
Peak 3 Sports Physical Therapy provides one-on-one sports physical therapy, dry needling, and performance training for athletes and active adults in Greenville, SC and the surrounding Upstate
117 Haywood Road
Greenville, SC 29607
SERVICE AREAS
Located inside Optimization Training Lab
📞 (864) 261-1199
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