VIRTUAL REHAB + PROGRAMMING

VIRTUAL REHAB & COACHING

EXPERT CARE

ANYWHERE YOU ARE.

This service brings Peak 3’s individualized approach directly to you through video consultations and structured programming. You should not have to put your goals on hold because of distance or schedule. You will receive expert assessment, a plan tailored to your needs, and the accountability to follow through. Virtual Rehab & Coaching gives you access to 1-on-1 consultations and customized monthly programming from a Doctor of Physical Therapy, no matter where you live.

GET STARTED

Virtual Consultation: Meet 1-on-1 with a Doctor of Physical Therapy to assess movement, address pain, and outline your plan.
Custom Programming: Receive personalized training or rehab plans each month that align with your goals and equipment availability.
Ongoing Support: Stay connected through monthly check-ins, video feedback, and program adjustments to keep you moving forward.

HOW IT WORKS:

WHAT VIRTUAL REHAB & COACHING CAN HELP WITH:

Recovering from injury when in-person care is not accessible
Building strength and mobility with limited equipment
Improving performance safely after returning to sport or training
Maintaining consistency and accountability from anywhere
Injury prevention strategies tailored to your sport or activity

WHY PEAK 3 VIRTUAL COACHING IS DIFFERENT:

Not all virtual programs are equal. At Peak 3, you work directly with a Doctor of Physical Therapy who understands your body, your injury history, and your performance goals.

True 1-on-1 care: Your program is built for you, not pulled from a template.
Accessibility: Designed to fit your space, schedule, and resources.
Accountability: Consistent check-ins keep you on track and adapting as you improve.
Performance focus: Every exercise and progression connects back to your goals.